Strength
Clean & Jerk 3-3-2-2-1
WOD
For time:
25 Kettlebell Swings, 70/53 lbs
100 Double Unders
20 Kettlebell Swings, 70/53 lbs
80 Double Unders
15 Kettlebell Swings, 70/53 lbs
60 Double Unders
10 Kettlebell Swings, 70/53 lbs
40 Double Unders
5 Kettlebell Swings, 70/53 lbs
20 Double Unders
