10/24/2016

By October 23, 2016 wod

Strength

16 Min E2MOM

3 Back Squats

 

WOD

6 Minute AMRAP:

  • 2, 4, 6, 8, etc. Hang Power Cleans (95#/65#)
  • 1, 2, 3, 4, etc. Toes to Bar

 

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