Gymnastics
10 Minute EMOM:
- 10 Pull-Ups
- 12 Pistols
Met-Con
For Time:
100 Thrusters (45#/35#)
*3 Lateral Burpees every minute
Gymnastics
10 Minute EMOM:
Met-Con
For Time:
100 Thrusters (45#/35#)
*3 Lateral Burpees every minute
