Stamina
For time:
15-12-9-6
Calorie Row
Burpees Over Rower
WOD
“Elizabeth”
21-15-9
Power Cleans (135#/95#)
Ring Dips
Stamina
For time:
15-12-9-6
Calorie Row
Burpees Over Rower
WOD
“Elizabeth”
21-15-9
Power Cleans (135#/95#)
Ring Dips
