Stamina 4 Rounds: 2 Minutes On, 1 Minute Off: 12 Stationary Front Rack Lunge Steps (115#/75#) Max Effort Double Unders in remainder of 2:00 minutes Met-Con OPEN 12.3: 18 Minute AMRAP: 15 Box Jumps (24”/20”) 12 Push Press 9 Toes To Bar