3/28/2016

By March 28, 2016 wod

5 x 5 Deadlift

Filthy Fifty

For Time:
50 Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 53/35
50 Walking Lunges
50 Knees-to-elbows
50 Push Press 45/35
50 Back Extensions
50 Wall Balls 20/14
50 Burpees
50 Double Unders
(30 Min Time Cap)

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