3/3/16

By March 3, 2016 March 22nd, 2016 wod

Flaming Gorge CrossFit – CrossFit

Back Squat (10-8-6-4-4)

10 @ 60%

8 @ 70%

6 @ 75%

4 @ 80%

4 @ 85%

Metcon (Time)

15-12-9

Thrusters 115/85

C2B Pull-Ups

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