4/9/2016

By April 8, 2016 wod

For time, complete the following list *(note the pacing movement below)
40 Box Jumps 24/20
40 Pull-ups
40 American KB Swings 53/35
40 Lunges
40 KB Push Press 53/35
40 Wallball 20/14
40 Plate burpees
40 Sit-ups

*Pacing movement: Partner 1 will start on Box Jumps while Partner 2 completes 15 MB Cleans 20/14. After Partner B completes 15 MB Cleans they will pick up where Partner A left off and Partner A will complete 15 MB Cleans. This cycle will continue until the last sit-up is complete and MB Clean set is complete.

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