8/12/2016

By August 11, 2016 wod

WOD

800m run
20 front squats 155/105
40 bar facing burpees
60 push-ups
80 sit-ups
100 wall balls
80 sit-ups
60 psuh-ups
40 bar facing burpees
20 front squats
800m run

*40 Min Time Cap

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