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8/26/2016

By FITRockSpringsAugust 25, 2016wod

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Strength

3×6 Push Jerk

WOD

21-15-9
Power Cleans, 135/95
Ring Dips
400m Run

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Get Started
Schedule
Rates
Programs
- CROSSFIT WORKOUTS IN ROCK SPRINGS
  - CROSSFIT WORKOUTS
- ON RAMP
Contact

Call Us: 307-534-5551