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9/22/2016
By
FITRockSprings
September 21, 2016
wod
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WOD
500m row
6 Rounds of “Cindy”
400m Run
4 Rounds of “Cindy”
300 Double Unders
2 Rounds of “Cindy”
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CROSSFIT WORKOUTS IN ROCK SPRINGS
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Call Us: (307) 248-1584