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CROSSFIT WORKOUTS IN ROCK SPRINGS
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9/30/2016
By
FITRockSprings
September 29, 2016
wod
No Comments
Strength
5×1 Strict Press
WOD
EMOM 10 min
Run 200 meters
Max rep bar muscle up in remaining time
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CROSSFIT WORKOUTS IN ROCK SPRINGS
CROSSFIT WORKOUTS
FIT BOOT CAMP
ON RAMP
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Call Us: (307) 248-1584