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9/6/2016
By
FITRockSprings
September 5, 2016
wod
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Strength
4×4 Power Clean & Push Jerk
Core
Tabata
V-ups
WOD
21-15-9
Deadlifts 225/155
HSPU
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CROSSFIT WORKOUTS IN ROCK SPRINGS
CROSSFIT WORKOUTS
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ON RAMP
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Call Us: (307) 248-1584