I was always active in sports- from Little League baseball to football and basketball throughout my high school years. I got to college and my identity as an athlete no longer held true, and intramural sports didn’t fill the void. I wanted to do more than the 3 mile jog a couple times a week I was doing so I dropped into the CrossFit box a couple blocks from campus my senior year. Like many others, I was hooked from my first class in October 2013.
I jumped at the chance to coach at Flaming Gorge CrossFit and got my CrossFt Level 1 training in September 2015. The best part about coaching for me is seeing people blow past what they think they are capable of.
Crossfit Level 1 Trainer