Domination

By December 8, 2015 wod

Flaming Gorge CrossFit – CrossFit

Skill

Flight Simulator

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5

Unbroken

WOD

Metcon (Time)

3 Rounds for time of:

10 Barbell Ground-to-Overhead (155/105)

500 Meter Row

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