Lumberjack

By December 9, 2015 wod

Flaming Gorge CrossFit – CrossFit

WOD

Est new 1 rep max back squat

Back Squat

Skill

Max HSPU

Handstand Push-ups

WOD

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups

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