Schedule

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$105
Membership Sale Going On Now

CLASS SCHEDULE

We feature over 30 classes on our full schedule at CrossFit Flaming Gorge in Rock Springs.  Now you can fit the gym into your lifestyle. We give you the flexibility to work out 6 days per week from 5am through 7:30pm. Do you need to work out at a different time? Contact us if you can’t find a time that meets your needs. Your FREE class includes any class listed below.

Monday – Friday

Crossfit  5:00am – 6:00am
Open Gym  8:30am – 10:00am
F.I.T.  10:30am – 11:1:15am
Crossfit  12:00pm – 1:00pm
Crossfit  4:30pm – 5:30pm
Crossfit  5:30pm – 6:30pm

Saturday

Crossfit 9:00am-10:00am