Schedule

    FILL OUT FOR A FREE CLASS

    captcha
    $105
    Membership Sale Going On Now

    CLASS SCHEDULE

    We feature over 30 classes on our full schedule at CrossFit Flaming Gorge in Rock Springs.  Now you can fit the gym into your lifestyle. We give you the flexibility to work out 6 days per week from 5am through 7:30pm. Do you need to work out at a different time? Contact us if you can’t find a time that meets your needs. Your FREE class includes any class listed below.

    Monday – Friday

    Crossfit  5:00am – 6:00am
    Open Gym  8:30am – 10:00am
    F.I.T.  10:30am – 11:1:15am
    Crossfit  12:00pm – 1:00pm
    Crossfit  4:30pm – 5:30pm
    Crossfit  5:30pm – 6:30pm

    Saturday

    Crossfit 9:00am-10:00am