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More Choices in Rock Springs

We are the Best Gym in Rock Springs, near Green River, Lyman, and Fort Bridger for High Intensity Workouts. You can choose between Flaming Gorge CrossFit, FIT Boot Camp, all at one location. We are the only gym around Rock Springs to give you so many choices. What is your goal? Are you looking to get stronger, lose weight, get in shape, or just get healthy again? The answer to your fitness goal is the same. Find a High Intensity Training program at a Gym you will enjoy and can attend 3 to 5 times per week.

FIT Rock Springs Flaming Gorge CrossFit is open 6 days per week. Our Health Club serves people who live and work around Rock Springs. Our Gym offers over 35 class times on the schedule. You won’t find more flexibility to get your workout in than at our Fitness Facility anywhere in Wyoming. We have CrossFit workouts 6 days per week and FIT Boot Camp workouts 6 days per week,. Our first class starts at 5am and our last class finishes at 7:30pm. We have the High Intensity Training Program you’re looking for.

Do you want to do Cardio today? Come join us for a FIT Boot Camp Fitness class in Rock Springs. Are you looking to get stronger today? Join a CrossFit workout near Rock Springs and improve your strength. Our Gym has a class on the schedule for you, no matter how busy you are. Try us out with a FREE class and see why we have become the best gym and fastest growing fitness facility around.

Low Coach to Athlete ratio

Our CrossFit Gym Workouts were built to get you individualized coaching in a group atmosphere. We believe in this philosophy and average 1 coach for every 7 members in a class so that you always get the attention you deserve. We are the only CrossFit gym serving Rock Springs to give this low coach to athlete ratio. You will always get better results when your coach has the time to focus on you.

Perfect Location

Flaming Gorge CrossFit is located in Rock Springs, Wyoming. Our convenient location is right off Interstate 80. From I-80, Take exit 104 (Elk St) South and, in 3/4 of a mile the, Gym will be located in the warehouse to your left. Flaming Gorge CrossFit will serve anyone living or traveling around Rock Springs, Green River, Lyman, Fort Bridger, Pinedale, Rawlins and several other surrounding areas.